Pudding wants to ask you something today.
If your best friend fell over, what would you say to them?
You’d probably say: Are you okay? That looked hard. You did really well to get back up.
Now Pudding wants you to think about this:
When you fall over — or make a mistake, or something feels hard — what do you say to yourself?
Sometimes we say things to ourselves that we would never say to a friend.
We say: that was stupid. Or: I can’t do anything right.
But here’s what Pudding knows:
You deserve the same kindness you give to everyone else.
Try this today:
Think of one thing that felt hard this week.
Now say to yourself — out loud if you can — what you’d say to your best friend.
That was hard. But you tried. And I’m proud of you.
Your kind voice is in there.
It just needs a little practice. 🐾🫶