Pudding wants to talk about disappointment today. đŸ
You know that heavy feeling when something you were really looking forward to doesnât happen the way you hoped?
A cancelled plan. A rained-out trip. Not getting picked for something you wanted.
That feeling is disappointment, and hereâs something important:
Itâs allowed to feel big, even if the thing itself seems small to someone else.
The size of the feeling isnât about how big the thing was.
Itâs about how much you were looking forward to it.
Hereâs what helps:
Let yourself feel it. You donât have to pretend youâre fine when youâre not.
Notice that both things can be true. You can be sad it didnât happen and still find something good later.
Donât rush past it. Disappointment needs a little time before it gets smaller; thatâs normal.
Pudding says: itâs okay to be disappointed.
The feeling will get smaller. It just needs a little time. đŸđ«¶

