🐾 Pudding’s Pawsitivity - It’s okay to feel disappointed

It’s okay to feel disappointed

Pudding says:

When something doesn’t go the way you hoped, your body might feel:

• heavy

• hot

• tight

That doesn’t mean you failed.

It means you cared.

Try this:

• let your shoulders drop

• take one breath

• say: “I’m disappointed — and I can try again later.”

🐾🫶