🐾 Pudding’s Pawsitivity

Slow is allowed

Pudding wants you to know something today.

You don’t have to hurry your feelings.
You don’t have to rush your body.
You don’t have to keep up with anyone else.

Some days are for bouncing.
Some days are for resting.

Both are okay.

If today feels slow, try this:

• take one long stretch

• let your shoulders drop

• take one easy breath

Pudding says:
Moving slowly doesn’t mean you’re stuck.
It means you’re listening.

🐾🫶